HEALING ~ CONNECTION ~ FREEDOM
The revolution of our time, is to be fully inhabiting our bodies and connected to our own power & brilliance!
UPCOMING CLASSES:
GET SOUND -Outdoor Class - By Donation
Thursday August.27th 5:30-6:30pm
2806 Dunsmuir Ave, Cumberland.
No registration required
UPCOMNG EVENTS:
CELEBTRATE YOURSELF RETREAT
Click HERE to learn more and register
RISE UP RETREAT
For Highly Sensitives, empaths and neuro divergents
(POSTPONED)
If you would like to be notified of new dates, please email: [email protected]
August.30th-September.2nd 2026
Leviathan Studio, Lasqueti Island, BC
Meet your facilitators:
Angelica Challenger
Somatic Movement Educator, Musician & Creative
Emily Spiller
Certified EFT Practitioner, Musician and Living Foods Educator
For any inquiries, please email: [email protected]
Upcoming Classes:
Testimonials:
Participating in Angelica's Somatics Classes has left me much more hopeful about achieving long lasting recovery from chronic pain, posture, and balance issues for which other physical therapies have only provided temporary relief. Angelica brings the sensitivity and empathy to her coaching that allows you to safely let go of the emotional tensions that underlie most physical tightness and restricted movement.
N Cost, MA Family Therapist
Angelica is a true healer. Her compassion, deep knowledge of Somatics and the human body, her calm and caring demeanor always put me at ease. I have taken several classes from her and also some private sessions, and honestly what she does sometimes feels like magic (thanks to her comprehensive knowledge of the human body). Recently during a private session I went from being in extreme pain after pulling a muscle in my shoulder, to within 10 minutes finding my body calming down, the tension releasing and the pain greatly diminished. I was astonished at how quickly my shoulder recovered over the next couple of days. I highly recommend Angelica’s work!
-A.A
I did a four week somatics course with Angelica, and I can say with all honesty that it continues to help me on many levels. She is an inspired and confident teacher who cares deeply about her students. I was able to feel comfortable in slowing down while I developed more knowledge and balance in how I relate with my body and movement. There was a feeling of safety, and plenty of joy and laughter along the way as well. This is proving to be beneficial in caring for my long-term health!
- S White
The somatic movement series I completed with Angelica increased the awareness of my body and how to be more conscious in my everyday movements. Focusing in class on how I moved my body helped me address some poor posture habits I had developed over the years and gave me encouragement to correct them. I also found these somatic classes had a calming effect on me which carried over into the following days.
- Russ D
Private Sessions:
Somatic Movement Private sessions
with Angelica Challenger
Are you living with chronic pain & tension, anxiety, depression, dysregulation, chronic health issues, stored trauma & more.
Are you tired of living in the grips of this cycle, while at the same time, feeling afraid to venture from this limited and stuck place, because it's what has felt safe and familiar?
I know this place well. I am someone who has dealt with a lifetime of anxiety, dysregulation, depression, chronic pain, tension and more. I thought that this was just the way I was going to live the rest of my life, and that I was powerless and doomed.
Through the gentle healing I have found through the somatic movement and sensory awareness practices I teach, it has enabled me to expand into more of my being that I always believed was possible, but never truly had access too. It has allowed me to experience so much greater presence and connection to myself and in relationship with others. It has given me the inner resources to become a performing musician (which has always been my dream.) It has allowed me to step into creating a business that I love, where I get to support others in experiencing more of their wholeness, well being and incredible potential.
Is there a deeper calling in you that is yearning to experience yourself and potential more fully?
Do you feel that there is so much more inside you that is hungry to be touched and experienced and shared with the world, but you just need to feel greater safety inside yourself and to feel more resourced and supported? Do you know that there is nothing wrong with you and that you are not failing. We just simply need to learn the skills to develop, grow and expand.
Please see packages and rates section for session length and rate. Each session includes spending time addressing what is most limiting you and your well being and freedom of movement as well as a follow up check in and review with customized movement practices, tools and resources to support you lifelong!