Angelica Challenger 

My name is Angelica. I am a neuro divergent, creative, somatic movement educator. I help those dealing with chronic pain & tension, anxiety, depression, stored trauma and burnout to find relief.  I guide you through slow and gentle movements that help connect you to your sensory experience and help release habituated patterns of stress and tension. 

My philosophy and approach is that we are a whole system and that everything affects everything else. Only by developing the ability to sense and feel ourselves as we are right now, without judgement can we begin to create the changes that we truly want. 

As someone who has spent years of my life struggling with chronic pain, anxiety, depression, stored trauma and burnout, I know what it’s like to feel resigned, ashamed and isolated by not wanting to be a burden and afraid that it will never change. In working with me, you can feel safe, at ease and supported on your journey towards healing, well being and freedom! 

In 2012 I completed my 200 hour Hatha Yoga teacher training in India.

In 2014 I completed my Yin Yoga teacher training in Thailand. My own journey in working with chronic pain, then led me to explore somatic movement. 

In 2016 & 2017 I completed my 1st and 2nd level Somatic Movement Educator Coach training in Edmonton, Canada. 

I am currently training in the Nerve Apprenticeship where I am learning deeper tools to heal the nervous sytem. 

May we all experience more of ourselves, and in turn awaken more in each other!

I am available to book a free 15 minute consulation call. 

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